Online Therapy in Minnesota, Illinois & Wisconsin
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Investing in a relationship with yourself is an invaluable commitment that yields lifelong benefits. It nurtures self-compassion, self-awareness, and personal growth, empowering you to lead a more fulfilling and authentic life.
Individual Therapy
Couples therapy offers a space to strengthen communication, navigate relationship challenges, and better understand the patterns that influence how we connect with one another. Whether you're working through family of origin dynamics, recurring conflict, life transitions, or co-parenting challenges, we'll focus on building mutual understanding, healthier communication, and a more intentional connection.
Couples Therapy
Family therapy offers a space to navigate changing relationships, strengthen communication, and better understand the patterns and dynamics that shape family life. Whether you're working through conflict, adjusting to life transitions, or navigating challenges with boundaries and family roles, we'll focus on building mutual understanding, strengthening connections, and creating healthier relationships where everyone feels heard and supported.
Family Therapy
Accepting Clients In:
In-Network with:
Wisconsin
Minnesota
Illinois
Blue Cross Blue Shield
Cigna
Aetna
Request a free consultation to see if I’m a good fit for you!
A quick consultation helps to ensure that it feels like I would be a good fit for you as your therapist, and to be sure I feel like I am able to meet your needs as well! There’s absolutely no commitment, pressure, or obligation.
Additionally, I believe it is essential to prioritize the well-being and safety of individuals in acute distress. For this reason, I do not accept high acuity or crisis clients due to the need for immediate and specialized care that I feel surpass the scope of my practice and availability as a Telehealth therapist.